The Soul‘s Way

The UGLY + UNSEXY Inner Work Nobody Talks About

The ugly truth about the REAL inner work you need to do in order to manifest and sustain the next level version of YOU. How to actually manifest your dream reality, beyond the "sunshine and rainbows" cute and sexy high-vibe stuff.

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How to Overcome FEAR + Find Courage to Chase Your Dreams

How do you get past the fear of failure, fear of judgement, lack of confidence and find COURAGE to pursue your goals?! How do you boldy go after what you are truly passionate about? How to you get past the nerves? I am dishing it ALL in this juicy episode! 

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The Power of Hypnosis

In this episode I am discussing my new love for hypnotherapy, demystifying it for you, and nerding out about the subconscious mind! Learn how hypnotherapy and meditation can seriously help you with just about anything, and what goodies I have in store for you! Learn why so many people are loving the power of hypnosis- especially successful, wealthy, and healthy entrepreneurs! 

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They Found a Mass On My Heart: The Loneliness of Health Scares

Another vulnerable and personal episode. Potentially controversial real talk about the LONELINESS of a health scare, that people don't talk about enough. At the risk of painting myself in a bad light, or appearing unappreciative of my support system...I feel called to talk about this. If you or someone you know is going through a health scare, a fatal or scary disease, or any other issue that can only be understood by someone who is also IN IT, this episode may help you. My hope is that this episode will resonate with whoever is currently feeling lonely, wondering if that's normal, or feeling guilty for feeling this way! It is SO REAL.

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Corporate Employee to 7 Figure Entrepreneur: Interview with Kacia Fitzgerald

Side hustler's, business owners, MLM queens and ladies building a personal brand: LISTEN UP and make sure you have a pen and paper handy! Kacia Fitzgerald, former corporate employee turned 7-figure online fitness coach is with us today and she is SPILLING THE TEA with some incredible biz tips, personal development #realtalk, widsom and insight. She's bubbly, she's fun, she is a LIGHT, and she always keeps it real, which is probably why she has close to 15K followers on Instagram, and a band of loyal podcast listeners!

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Living Our Wildest Life: Interview with Gabriella Wilder

She's wise, she's bubbly, and she's a self proclaimed "positivity queen" and she's my new friend who I am so honoured to bring on the show as my FIRST INTERVIEW EVER! Gabriella Wilder and I are here to discuss ALL THE THINGS: manifesting, mindset, being shy and introverted vs extroverted, having TRUST and faith in yourself and in your higher power, favourite books, solo travel, being courageous... seriously what did we NOT discuss in this episode? It is such a great time, listen and connect with us both on Instagram at the handles below if you enjoyed today's content or want to comment or ask anything!

Gabriella: @gabri3llawilder 

Emily: @essentiallyemm

 

Your Desperate Energy is REPELLING the Universe!

In this episode, we cover phrases to stop saying if you want to manifest something that you "need" or want! The Universe does NOT respond to desperate energy, and I will show you how to reframe your thoughts and statements so you can actually attract the money, situation, whatever it is you want! I share a goosebump-worthy story of a time where I practised faith and was rewarded by my angels almost instantly. 

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Women, Shame, and Money

In this episode we chat all things money, honey! Feeling worthy and deserving, limiting beliefs to bust through right now, and how to call in that abundant, healthy and wealthy life you deserve! There is a lot of shame around being a woman and openly desiring money, so we are tackling that as well. I told you, all the things! 

Abundance Vs Scarcity Mentality

How to reframe negative thoughts and phrases around money and diving deep to discuss how wealthy vs poor people think! Your thoughts create your reality via the law of attraction, which I will also briefly explain in this episode. Give me the money, honey! 

The Algorithm of Your MIND

It's not the market that's oversaturated- your mind is! We filter everything with a part of our brain that sorts and filters information we have deemed important or unimportant to us. It works exactly like the algorithms of Instagram and Facebook, and is so fascinating to learn about! At least to me anyways ;) but it all ties into law of attraction, manifestation and how we can use our mindset to cultivate the reality we want.